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Flax flowers have been known since ancient times as the flowers where sunlight hides. The leaves of this tree bloom from the beginning of spring until autumn. Grows in forests, shrubs and especially in oak and beech areas.
In Albania, you will feel the intoxicating aroma of linden on the streets of cities, mainly in Peshkopi, Elbasan or Tirana.
Harvesting takes place in June-July when at least 2/3 of the buds have hatched.
The flowers are used together with the leaves.
The flowers are gathered together with the leaves at the beginning of flowering, during sunny weather.
What are the values of the linden flower?
Fights anxiety:
One of the most widely used uses of linden flower tea is against anxiety.
This tea has calming abilities against mental stress.
If you suffer from mood swings or chronic stress, a cup of linden tea is the smartest choice you can make to improve your mental health.
Lime tea has minimal impact on hormonal levels but gives the brain and body the relaxation they deserve.
Neutralizes free radicals:
The antioxidants found in linden serve as fighters against free radicals, removing them and improving our overall health.
All this prevents chronic diseases. Antioxidants are very effective in protecting the skin against the signs of aging and sun exposure.
Remove toxins from the body:
The ingredients and acids found in linden are immediately released into the tea by promoting sweating.
This is a great way to get rid of toxins from the body, along with excess salts, fats, water and foreign substances.
These qualities make lime very valuable in cases of diseases with high temperature, because sweating reduces it faster and at the same time prevents damage to organs.
Fights colds and flu:
In addition to stimulating sweating and lowering the temperature, linden flower makes a special contribution in combating the symptoms of cold, flu, inflammation in the mouth and respiratory tract.
Flaxseed tea also helps with coughs and sore throats, thus becoming a real threat to these symptoms and boosting the immune system.
Fights inflammation:
Those who suffer from headaches, caused by tension and other symptoms of inflammation should consume linden tea and eliminate pain from arthritis or other symptoms.
In the same way that it removes inflammation from the respiratory tract, it also lowers blood pressure and removes inflammation from the blood vessels preventing a range of problems including headaches.
Improves digestion:
If you have a sore stomach, bloating, suffering from constipation, or cramps then do not save yourself a cup of linden tea because you will feel good immediately.
The biological ingredients of linden flower will alleviate gastrointestinal disorders and stimulate a better digestion of food.
Careful:
Some people tend to be allergic to these flowers.
AgroWeb therefore advises you to talk to your doctor before adding linden flower tea to your daily beverage list.
We also remind you that the maximum dose of this tea is a maximum of three cups a day.
On the other hand, pregnant women, those who are pregnant, or those who suffer from heart disease should not consume linden tea because the ingredients of the flower can interact negatively with a variety of medications./AgroWeb
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