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Have you heard of carrot herbs? It is those long tails that form a green shield over the carrot. Many consumers prefer to pluck them, in the hope that the carrot will weigh less. But the reason is wrong. Herbs should be removed from the carrot to prolong its life because these herbs help in premature drying of the carrot. And yet, herbs should not be thrown away. When buying carrots choose in bright green color, because this way their taste will be incredibly fresh.
Carrot herbs were used for wreaths by English women of the 1600s, replacing flowers or feathers. In Albania, these herbs are not only not put on the head, but are neglected mainly due to the perception that there are better herbs that can be consumed. The truth is that these herbs are rich in proteins, vitamins and minerals which makes them extremely useful in various dishes. Carrot herbs, parsley, celery and dill are part of the same botanical family.
Speculation on carrot herbs has been endless and often, unnecessary. However, studies have shown that these herbs are non-toxic and safe to consume. They just need to be thoroughly washed with plenty of water to remove dirt and splashes scattered over them. These speculations arose when farmers did not have access to abundant water, but studies have found no evidence to show that they have less value than other herbs.
The appearance of these herbs may bring to mind the leaves of coriander or parsley, due to the harshness and the fact that they are not smooth in their natural form. The taste of these herbs is a bit sour and certainly reminiscent of grass, but as you chew it you will feel the explosion of a characteristic sweetness.
Health Values: Are Carrot Herbs Healthy?
Rich in vitamin C.
Since the content of vitamin C is six times higher than that of the root, consuming herbs along with other foods strengthens the immune system. Furthermore they can help the body fight colds and coughs and give your skin the missing health and radiance.
Rich source of chlorophyll
Chlorophyll contains a number of important compounds that prevent the growth and development of tumors. Carrot herbs have the ability to prevent the growth of tumor cells.
They affect the kidneys
Chlorophyll in herbs stimulates urine flow by helping to detoxify the body and filter the kidneys. This fights the formation of kidney stones, but also stimulates the melting of existing stones.
Ensures good heart health
Including carrot herbs in your diet ensures good heart health. These herbs are rich in potassium. Antioxidant properties help regulate blood pressure and protect the heart.
Improve bone health
The high magnesium content helps in toning, contracting and relaxing the muscles. Vitamin K in turn increases bone density. Carrot herbs have a balanced content of magnesium and vitamin K and consequently strengthen bones and prevent the occurrence of osteoporosis.
Consumption of herbs
Despite the bitter taste, their crunchy content makes them good to eat live in salads. But on the other hand, these herbs can be used together with carrots for juices. Their mouth-watering flavor makes them perfect to mix with sweet fruits like apples or bananas in the preparation of whole fruit juices. Herbs can be added to soups prepared with chicken, beef or roasted and shredded vegetables, as well as in other fried dishes. These herbs can be transformed into tea to improve kidney and bladder functions. They can be used as an alternative to basil in the preparation of sauces but also to multiply the taste of dishes that need parsley.
Medical uses
Due to its antiseptic values, the herbal juice is used to wash the mouth, remove its bad smell and heal the internal wounds of the mouth. They can also be mixed with honey to clean wounds./ AgroWeb.
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