{"id":47548,"date":"2022-05-06T10:39:20","date_gmt":"2022-05-06T10:39:20","guid":{"rendered":"https:\/\/www.imalbania.com\/kosova\/sleep-experts-8-hours-a-myth-not-needed-so-much\/"},"modified":"2022-05-06T10:39:20","modified_gmt":"2022-05-06T10:39:20","slug":"sleep-experts-8-hours-a-myth-not-needed-so-much","status":"publish","type":"post","link":"https:\/\/www.imalbania.com\/kosova\/sleep-experts-8-hours-a-myth-not-needed-so-much\/","title":{"rendered":"Sleep, experts: 8 hours, &#8220;a myth&#8221;, not needed so much!"},"content":{"rendered":"<p> [ad_1]<br \/>\n<br \/>The golden rule to date has been that a full night of sleep means eight hours for adults.<br \/>\n<br \/>[ad_2]<br \/>\n<br \/><a href=\"https:\/\/top-channel.tv\/2022\/05\/06\/gjumi-ekspertet-8-oreshi-nje-mit-nuk-nevojiten-aq\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>[ad_1] The golden rule to date has been that a full night of sleep means eight hours for adults. [ad_2] Source link<\/p>\n","protected":false},"author":1,"featured_media":47549,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[359],"tags":[1458,1478,10540,4702,2405],"class_list":["post-47548","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-attualita","tag-experts","tag-hours","tag-myth","tag-needed","tag-sleep"],"_links":{"self":[{"href":"https:\/\/www.imalbania.com\/kosova\/wp-json\/wp\/v2\/posts\/47548","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.imalbania.com\/kosova\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.imalbania.com\/kosova\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.imalbania.com\/kosova\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.imalbania.com\/kosova\/wp-json\/wp\/v2\/comments?post=47548"}],"version-history":[{"count":0,"href":"https:\/\/www.imalbania.com\/kosova\/wp-json\/wp\/v2\/posts\/47548\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.imalbania.com\/kosova\/wp-json\/wp\/v2\/media\/47549"}],"wp:attachment":[{"href":"https:\/\/www.imalbania.com\/kosova\/wp-json\/wp\/v2\/media?parent=47548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.imalbania.com\/kosova\/wp-json\/wp\/v2\/categories?post=47548"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.imalbania.com\/kosova\/wp-json\/wp\/v2\/tags?post=47548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}