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Today in “Invitation to 5” with Bieta Sulon was discussed about the Mediterranean diet, which managed to rank in first place for the fifth year in a row.
During the conversation in the studio, Pastor Paulin Vilajeti showed that he tries to have a healthy life, but he had the biggest “change” when he gave up sugar.
“I have almost completely eliminated sugar, I rarely eat cakes and in just six months I lost 12 kg. Eating healthy everything but nothing that has added sugar“, He showed.
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