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The Institute of Public Health, based on the cold temperatures that have gripped the country, appeals to citizens to be careful, to dress thickly, to clean the areas where there is frost by throwing sand or salt and to go out accompanied.
Through a post on social networks has given some tips for everyone in these frosty days, to protect yourself from the cold.
“Use warm clothing, thick sweaters, wind and rain resistant sweaters, hats, gloves, waterproof shoes.
Throw sand or other recommended materials in areas where there is frost.
Read the safety rules for the outdoors.
Move slowly when performing work and tasks outdoors.
Go out accompanied and get an ambulance when you participate in outdoor activities.
“Do not forget to get your mobile phone”, it is said in the IPH post.
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