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Consumption of certain foods can cause a range of physical reactions which are common and occur frequently.
These physical reactions often occur as a result of food intolerance and not necessarily due to a food allergy.
In this AgroWeb article you will learn more about the difference between food allergy and food intolerance.
What is food intolerance:
According to AgroWeb experts, food intolerance is a body reaction, often delayed, to a food or drink. This reaction can also occur as a result of an artificial substance added to food, or certain ingredient that causes some disturbance in the organs or systems of the body. Symptoms of food intolerance can often be confused with that of allergy.
What is a food allergy:
Allergy occurs when the immune system reacts unusually to a certain food. Allergic reactions can be serious, problematic and life threatening. Symptoms can affect different parts of the body at the same time. Some of the most common symptoms are: itching sensation on the inside of the mouth, throat or ears.
If one of you suffers from food intolerance, then you can eat small amounts of that particular food without suffering any discomfort. You can even prevent the body’s reactions.
For example, if you have lactose intolerance, you can drink lactose-free milk or take appropriate pills to facilitate digestion.
Causes of food intolerance include:
AgroWeb experts have identified some of the most common causes of food intolerance. It’s about:
Lack of a certain enzyme that helps in the complete digestion of a food.
Irritable bowel syndrome which causes constipation, contractions and diarrhea.
Sensitivity to artificial additives such as those in dried fruits, wine and others.
Stress and psychological factors, whose role is still unclear.
If you have an unusual reaction after eating a food, consult a doctor to determine if it is an intolerance or allergy./AgroWeb
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