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Study data show that 3 to 6 percent of the globe’s population suffers from fibromyalgia, a debilitating disease that manifests with severe pain throughout the body.
Fibromyalgia and chronic fatigue syndrome are two of the most mysterious and debilitating diseases in the world.
According to data from AgroWeb.org, these two diseases are associated not only with pain and lethargy, but also with anxiety and sleep disorders.
The diagnosis of these two diseases can be made by the doctor.
Both diseases are similar in symptoms but have one difference.
Fibromyalgia causes fatigue but its dominant symptom is pain without cause.
Chronic fatigue syndrome on the other hand has fatigue as the main painless symptom.
What Is Fibromyalgia?
This disease affects millions of people in the world. This disease is also growing in Albania.
Most patients are in the age group of 20 to 50 years.
The true causes of fibromyalgia are unknown but infections, trauma and genetic aspect play a strong role in its occurrence.
The Most Common Symptoms of Fibromyalgia are:
Pain spread throughout the body
Headache
Limbs stiffness
Swelling of the joints
fatigue
People who suffer from fibromyalgia say that they feel like they have the flu all the time.
What is Chronic Fatigue Syndrome?
According to data from AgroWeb.org, people suffering from chronic fatigue syndrome say that fatigue never goes away despite trying to relax.
Other symptoms of this syndrome include dizziness, difficulty concentrating, and difficulty standing or sitting.
How Are These Two Diseases Treated?
Experts say that any medical alternative for treating these two problems, is considered simply as the tip of the iceberg.
In each of the options, doctors aim to alleviate the pain without using strong sedatives.
In addition to medication, patients are recommended to perform physical activity but without exertion.
This includes swimming, walking and cycling.
People who suffer from these pains for no reason, need family and friends to be motivated to put the body in motion.
These diseases also cause psychological severity that can be treated even with the help of relatives.
The best foods
Fruits and vegetables
More greens, less meat
Reduce sugar
Walk as much as you can
Be careful with the weight. Keep your body in shape.
Source of information in this link./ AgroWeb
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