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Home ATTUALITA

Chamomile and lavender tea / Restless sleep cure

by imkadmin
Dhj 15, 2021
in ATTUALITA
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Chamomile and lavender tea / Restless sleep cure
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Lavender offers a range of important medicinal values ​​thanks to 150 active ingredients that fight germs, bacteria and free radicals. This plant has a calming effect and serves as an anti-depressant. The lavender plant fights inflammation and relieves stress. If used in aromatherapeutic massage, it offers sedation against labor pains, insomnia and depression.

The data show that people who are lavender tea for at least one cup a day, feel calmer. As anxiety levels decrease, mood and attention improve significantly. With this tea you can prepare a delicious lemonade with a wonderful effect on the body.

Ingredients:
A lavender branch
Six peeled and squeezed lemons
A cup of honey.
12 glasses of water
Lavender branch for decoration

Preparation
First boil the lavender with a cup of water. When you see that blisters have formed on the surface of the pot, lower the flame and let it simmer for 5-6 minutes. The water will be more concentrated and the lavender scent stronger. Once the lavender tea has cooled proceed with the other steps of the recipe. Mix all the above ingredients in a can and let the lemonade cool in the fridge. Optionally you can also use sparkling water to make a more delicious and refreshing summer lemonade.

Chamomile Tea And Lavender
With lavender plant you can prepare a very good and relaxing tea to enjoy before bed. The tea in question requires the unique combination of lavender sprigs with chamomile tea.

Ingredients
1 cup water
1 teaspoon chamomile
1 teaspoon of honey
1 teaspoon of lavender.

Preparation:
Heat the water in the kettle and after it has boiled, add the chamomile and lavender. Remove the kettle from the heat and keep covered for 5 minutes. Then drain into the cup, add the honey and stir until melted. Drink warm and get a good night’s sleep./ AgroWeb.

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