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About 20.4% of adults worldwide were affected by some type of chronic pain in 2019 alone, according to the US Centers for Disease Control and Prevention.
Unlike acute pain that appears and fades at certain moments, chronic pain is a serious problem that affects the lives of many people, where the majority of those affected are women.
This pain appears at any moment and affects every part of your body, thus becoming one of the main reasons that reduces the quality of life.
What are the main causes of chronic pain?
Experts around the world say that living with chronic pain is difficult and directly affects the well-being of the whole organism.
“Chronic pain is that form of pain which is continuous and repeated for a period of time more than 3 months” – Xhesika Gjonaj, Physiotherapist.
The three main causes according to the physiotherapy expert can be nerve damage, dysfunctions and idiopathic pain or pain caused without a cause.
“These pains are associated with diseases of rheumatological, onological, neurological, musculoskeletal origin, such as fibromyalgia, rheumatoid arthritis, osteoporosis, etc.,” says Gjonaj.
They can cause numerous problems in concentration, in the development of daily activities, insomnia, stress, depression or weight loss.
How can chronic pain be treated?
According to data from WebMD, medications manage to cure only 58% of diseases of this type.
While for the rest, often chronic pains can remain untreated for very long periods.
Then creating a direct link with other illnesses such as depression.
One of the most efficient methods for gradually treating this problem is lifestyle, movement and rehabilitation of the area where the pain occurs, through physiotherapy.
By means of exercises and sessions of special exercise programs, it is possible to increase the resistance in the area with pain, increasing the mobility in it.
According to the expert, rehabilitation includes manual therapy that helps reduce chronic pain.
“The main goal of physiotherapy is to re-educate patients with a healthy and active lifestyle,” says Gjonaj for AgroWeb.
In this way, a patient with chronic pain can easily manage pain episodes by returning to daily life./AgroWeb
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