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Most of us are grateful for the air conditioner, especially when the temperatures are too high and it is impossible not to sweat even after a cold shower.
The cold and dry air conditioning brings a lot of freshness in the first minutes, but then you notice that you have caught chills.
In most shops, homes or offices the temperature of the air conditioner is too low and as a result you immediately feel that you are getting sick.
If you spend a long time under the pressure of the air conditioner you feel more tired and the muscles are more contracted by the day fever.
Although in the scorching days the air conditioner is the savior, we need to know more about its pros and cons.
First, the air conditioner is an added value for people suffering from asthma and allergies, as pollen and dust are automatically filtered.
Also, the air conditioner dries the moisture and cleans the air helping us to breathe easier.
The problem, however, is that these devices need to be carefully maintained and cleaned, otherwise all of these values can turn into major respiratory problems and infections.
Listed below by AgroWeb are five health problems that air conditioners can cause.
1. Breathing problems:
If the air conditioner is not cleaned well and if the filters are not changed, they will be transformed into a haven for bacteria and mold.
If these microorganisms are released into the air they can cause a range of respiratory problems, including pneumonia, and marked inflammation of the lungs.
To avoid this, you should clean the air conditioner and change the filters once every 4-5 months.
2. Fatigue and headache:
Many people feel more tired at work, even more than usual. Often the headaches are severe and the feeling of not feeling well is manifold. But these sensations subside significantly after leaving work.
A 2004 study published in the International Journal of Epidemiology concluded that people who worked in offices with central air conditioning had more symptoms of illness and discomfort than those who worked in well-ventilated offices.
If you work in an air-conditioned office try to raise the temperature slightly, so that you do not have a fever, and try to go out in the fresh air from time to time, so that your body temperature is more balanced.
3. Air pollution:
Western authorities warn that people are more exposed to pollutants indoors than outdoors, especially because the air conditioner does not convey fresh air but circulates stagnant air.
So if there are viruses, bacteria, mold or infections in this air, you are more exposed to various diseases. Keep a slightly open window in the office to allow some fresh air to circulate.
4. Drying of the skin:
The longer you stay in the air conditioning, the drier your skin will be. Cold, dry air can make your skin rougher, and it can also damage your hair.
5. Frequent visits to the doctor:
Studies have shown that people who spend more time in the air-conditioned environment have an increased need for health care. Problems with the ear, throat, nose, breathing and face are recurrent.
If you find it impossible to stay in the office or home without air conditioning make sure you clean the appliance and let in as much fresh air as possible./AgroWeb
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