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Kidneys not only remove waste from the body, but they also balance body fluids, release hormones that regulate blood pressure, control red blood cell production, and more.
That’s why taking care of your body, including your kidneys, is a must for optimal health.
Controlling the foods and drinks you put into your body can affect kidney health in several ways.
Some foods and drinks can harm them, while others can help them and reduce the risk of problems related to them.
According to a new study, which AgroWeb.org refers to, there is a rather favorite drink that can reduce the risk of acute kidney failure.
Acute failure or injury is a sudden episode that occurs within hours or days.
The cause is related to the accumulation of waste in the blood and the inability of the kidneys to maintain the proper balance of fluids in the body.
If left untreated, other organs can also be affected, such as your brain, heart and lungs.
What is the best drink for the kidneys?
Findings from the study showed that those who drank coffee daily had a 15% lower risk of kidney failure occurring.
In the study it was observed that a person who drank 2-3 cups of coffee per day had a 22%-23% lower risk.
The researchers also took into account demographic characteristics, socioeconomic status, lifestyle influences, and dietary factors.
However, there was a 15% lower risk for participants who consumed any amount of coffee compared to those who did not.
The search was also adjusted for those with diseases or disorders that could play a factor in the study.
The researchers observed that those with other diseases who drank coffee had an 11% lower risk of developing kidney failure compared to those who did not drink at all.
Diseases or disorders included blood pressure, body mass index, diabetes, use of antihypertensive medications, and kidney function.
Experts believe that the reason may be biologically active compounds combined with caffeine, but also caffeine itself, that improve the perfusion and use of oxygen within the kidneys.
According to them, good kidney function depends on a stable supply of blood and oxygen.
Although the results look promising, researchers say more research needs to be done to determine the full benefits of coffee for the kidneys, especially at the cellular level./AgroWeb
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