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Asthma is a chronic inflammatory disease of the airways. It is characterized by variable and recurrent symptoms such as; shortness of breath, wheezing, chest tightness and cough. These episodes can occur several times a day or several times a week and especially at night.
It is a pathology that affects all ages. According to data from allergists at QSUT, where AgroWeb.org is based, in 1997 in Albania was affected by asthma only 3 percent of the population, while in 2018, this figure reached 13 percent.
Asthma In Winter
Experts say asthma worsens significantly during the winter season, thanks to the massive spread of flu and cold viruses. The human lungs are extremely sensitive in this season, and respiratory diseases can trigger asthma very easily. With constant exposure to asthma triggers, the airways become inflamed, muscles tighten, and secretions multiply, making breathing more difficult.
How To Prevent Asthmatic Episodes In Winter
According to experts, the first step towards prevention is to take existing medications accurately. Second, you need to stay away from people who have the flu or a cold. Wash your hands often with warm soapy water. Avoid touching the face and nose with unwashed hands. Increase the humidity level in the home, Eat healthy and make sure you get enough vitamins and minerals.
What Happens During An Asthma Outbreak
At this point, the airways narrow, making it difficult to breathe.
Lip and nail tanning,
Chest tightness,
Difficulty walking and speaking. When you get asthma, try to stay calm and breathe long and deeply. Stay seated because this position facilitates breathing and stay away from the factor that caused this outburst. In any emergency, see a doctor immediately./AgroWeb.
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