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Heart disease is one of the leading causes of premature death in Albania. Since 1990, the prevalence rate of deaths from cardiovascular disease has been increasing. At that time, deaths from this diagnosis amounted to 125 people per 100,000 inhabitants, according to Monitor magazine data.
Meanwhile, data from the Institute of Statistics show that in 2015, the number of deaths from cardiovascular disease was 11,500 people while in 2016, that number dropped to 11,000. The Institute of Public Health explains that about 80,000 people with heart disease are registered with family doctors in Albania.
Meanwhile, in the span of 15 years, by-pass surgeries to restore blood circulation to the heart muscle at the Mother Teresa University Hospital Center have increased tenfold. In 2000, their number was 30 while today it is almost 300 per year, says IPH.
Heart Disease Risk Factors
Risk factors for heart disease are numerous. These include: high blood pressure, high cholesterol, diabetes, smoking, overweight, lack of physical activity, unhealthy diet and age. One of the factors that should not be neglected in diagnosing heart disease is family heritage. This risk factor can not be changed, experts say. According to them, if a person has a close relative who suffered from heart disease before the age of 55, then the risk of contracting this disease is high.
How You Can Protect Your Heart From Hereditary Diseases
One can improve the chances of survival from heart disease by taking many precautions. However, parents and relatives do not change. Of course genes play an important role in the onset of the disease, but man can take some measures to mitigate the impact of the genetic aspect. The first and most important step is to have a healthy lifestyle.
People who are predisposed to be affected by these diseases should be careful with their weight. They should exercise, avoid sugars and avoid smoking. Furthermore they need to control their cholesterol and blood pressure levels. Prevention is the key to protecting health from disease./ AgroWeb
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