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We are often conditioned by the thought that hormones are by-products of the puberty period, affecting voice change and the appearance of acne. They also play a role in the onset of menopausal symptoms after middle age. This is true and represents what can happen with changing hormone levels, but hormones are so much more than that.
The human body (or more specifically, the endocrine system) secretes and circulates about 50 different hormones that are responsible for various bodily functions, from regulating metabolism to activating our survival instinct through the stress hormone, cortisol.
But what exactly are hormones?
They are best described as chemical messengers, secreted by the glands of the endocrine system, which travel through the bloodstream to various organs and tissues in the body. Hormones then tell these organs and tissues what to do or how to function. The endocrine system (made up of glands that secrete hormones) controls the level of hormones in your body such as estrogen, testosterone, insulin and adrenaline.
Everyone, like an orchestra, has to work in harmony and if one of them is out of balance, then this can cause serious health problems. Hormonal imbalance is caused by many different factors, such as: exposure to pollution and chemicals, chronic stress, digestive problems, an unhealthy diet, lack of sleep, overweight and other genetic factors.
These imbalances are often represented by a set of common symptoms such as; Weight gain, infertility, low libido, thinning hair, digestive problems, depression, anxiety, mood swings, skin problems (acne), insomnia and fatigue. This means that they can have a major impact on our overall health and well-being. Hormonal fluctuations are often overlooked by doctors, but sometimes this imbalance can be the main cause of our health concerns./ AgroWeb
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