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Scientific studies, referenced by AgroWeb.org have confirmed that home-made tomato sauce improves the activity of good bacteria in the stomach.
Tomato sauce is one of the best foods not only in terms of health, but also practical because it complements in taste and aroma other varied dishes.
So far we have learned that good bacteria in the stomach should be stimulated by consuming foods rich in probiotics such as yogurt and kefir.
The richness of tomato sauce motivated scientists at the Polytechnic University of Valencia in Spain to analyze the interaction of good bacteria with antioxidants.
Specifically, the scientists analyzed how tomato sauce, which is rich in antioxidants reacts in an environment rich in good bacteria in the stomach.
Antioxidants and probiotics:
Tomato sauce is valued as a fairly healthy food. AgroWeb.org talks about home-made tomato sauce, as this guarantees quality and safety.
The process of boiling tomatoes enables the complete elimination of any substance that can be found in live tomatoes. This fact should reassure all consumers about the safety of cooked tomato sauce.
Tomato sauce contains antioxidants that keep cells healthy. According to a study by AgroWeb.org, the scientific team found that the antioxidants in tomato sauce enhanced the beneficial effects of good bacteria on the stomach.
In this regard, scientists said that cooking the sauce is more effective in improving stomach health.
Cooking transforms the presence of antioxidants in the sauce:
Cooking preserves the values of antioxidants during digestion giving them more opportunities to be absorbed by the blood.
On the other hand, scientists found that serving foods rich in probiotics by pairing them with tomato sauce improves their effect.
A variety of such foods also facilitate the access of antioxidants to the blood.
The scientists concluded that the food industry needs to be more cautious in two respects.
First, more attention should be paid to the role of cooking in chemical transformations in different nutrients.
Second, the impact of the digestive process on the nutrients received must be considered.
Awareness of the food industry on these two aspects helps to create truly functional foods for well-being. /AgroWeb
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