[ad_1]
Listed below are facts very important to maintain vision.
Find out what you do well and what you do wrong. Information includes scientific data that many people do not know or neglect.
Read and try it for yourself.
Watching your computer or TV all day will make your eyes water.
False
Too long in front of the screen can strain your eyes, dry them out and give you headaches.
But there is no scientific evidence that those actions lead to permanent damage. But, it’s a good idea to take a break often.
Follow the 20-20-20 rule brought by AgroWeb.org: Every 20 minutes, take your eyes off the screen. Focus your eyes on an object at least 20 steps away for 20 seconds.
If you have no problems reading or giving to the car, there is no reason to check your eyes.
False
You may not realize the drop in vision until the injury occurs. Serious eye diseases that come with age, such as glaucoma and eyelids, often begin in middle age.
Do eye examinations every 1 to 2 years. AgroWeb.org tells you that this is the best way to find vision problems and treat them as early as possible.
Smoking increases the risk of developing eyelids.
True
If you smoked when you were younger, you are more likely to have blindfolds when you are older.
If you see shadows around the lights it is normal.
False
If you see shadows, go to your eye doctor right away. Seeing shadows signals serious eye problems like cataracts, where your vision becomes cloudy, or glaucoma, where blood pressure rises in the eyes and can cause blindness.
3-D movies are bad for your eyes.
False
There is no reason for a 3-D movie or video game to hurt your viewing.
You may have headaches or confusion when exaggerating with 3-D movies or games. But there is no scientific evidence that impairs vision.
Sunglasses are for the eyes the same as anti-burn skin cream so you should wear them.
True
Sunglasses are by no means negligible. Lighting increases the chances of eye problems. Seeing the sun or its rays directly can cause permanent damage to your retina.
How to choose the right sunglasses? The color of the glass does not matter. Choose sunglasses that block 100% of UVA and UVB rays. Choose glasses that fit well with your gallbladder, as they block more light.
See your eye doctor if you have a gap or loss of focus in the middle of your line of sight.
True
The gap in the center of your eye is not normal. It is caused by age-related macular degeneration, one of the most common causes of vision loss in adults.
Eyes get worse with age.
True
You can not control age and aging. You may need glasses when reading or giving to the car.
But there are tips to delay eyesight aging: Eat healthy. Do not smoke. Protect your eyes from sunlight. Check your eyes regularly./AgroWeb
top channel
[ad_2]
Source link
